Back in Balance - For Life: Immerse into Self Care

Sunday, September 30, 2012 - 4:00pm to 6:00pm
Immerse into Self Care
Gather on The Trillium Terrace, Melt Into Water Meditation and ground in Inner Wisdom, Sunday, September 30, 4 pm to 6 pm
Mindful Eating: Local heirloom bean stew with sage, rosemary and thyme
Balance Roundtable:  Self Care, Ayurvedic beauty techniques, seasonal detox
Make your own detox bath salts
Balancing Act:  Imagine the buoyant sensation of being supported by the water. Imagine floating your ears below water and listening for your inner wisdom.
Making it Your Own: Information, recipes, spa and wellness tips for Self Care and Grounding in Inner Wisdom
For more information
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445 Main St. Highlands, NC 28741